Blog

  • We’re part of NEXT by the Canadian Health Food Association

    We are super stoked to have been selected by the Canadian Health Food Association to be part of NEXT. This one-day event, happening on February 19t...
  • What are the benefits of elderberries?

    We use elderberries in our ">Relaxed Reishi Botanical SuperTonic. Apart from their delicious flavour and stunning colour, elderberries deliver m...
  • Retailer profile: Vested Interest Trading General Store in Northern Ontario

    Address: 1407 Main Street North, Callander, Ontario Vested Interest Trading is a General Store in Callander, Ontario, selling everything fr...
  • What Are The Benefits of Chaga?

    Chaga has been used since ancient times as an herbal remedy and tonic. But what are the benefits of chaga? It grows wild on birch trees in the ...
  • Even moderate drinking may rob your body of key vitamins and minerals.

    When we first decided to stop drinking, it was because we found that even moderate amounts of alcohol were making us feel pretty lousy. After a ni...
  • Say hello to Chaga and wave goodbye to stress.

    Chaga mushrooms grow on birch trees in the boreal forests of the Northern hemisphere, including Canada. They have been utilized for medicinal and ...
  • How Chaga has been used throughout history - a guide

    Chaga mushrooms (Inonotus obliquus) have been used for medicinal, ritual and recreational purposes for centuries all over the Northern hemisphere,...
  • If you need help drinking less, there's an app for that

    The Sober Curious lifestyle is growing wherever we look. But for many people, reducing their alcohol intake isn't exactly an easy task. For some, ...
  • What are adaptogens and how do they benefit me?

    Adaptogens are naturally occurring substances that protect the body from stress. They do this by optimizing and stabilizing its physiological func...
  • Addressing the spiritual well-being

    “You can drink all the green juice, dodge all the gluten, and run around town in all the fancy yoga pants you like—but it means nothing if you’re ...
  • Five benefits of drinking less alcohol

    1. Weight Loss Cutting back on alcohol can help you lose weight. Alcohol delivers more calories than most people realize; it provides a who...
  • What does being sober curious actually mean?

    It's simple really. Identifying as sober curious means that you've come to the realization that alcohol just doesn’t make you feel all that great....